Let’s clear your path forward

Outdated and unexamined beliefs effect every decision we make and dictate the life we believe we are worthy of. The first step is aligning the subconscious with who you’re ready to be. Then the fun part begins.

Book Free Consultation

How it works

Step 1 - Book a free consult

We’ll explore what’s currently in your way and where you want to go.

Step 2 - Choose your path

Whether it’s hypnotherapy, coaching or breathwork, we’ll plot a course that meets you where you’re at and points you where you’re going.

Step 3 - Commit to the journey

Every time you step forward, you’ll be find a container designed to support your healing, growth and transformation.

Ways to work together

We’ll design the experience that meets you where you’re at and takes you where you’re going

  • After an initial discussion where we discuss any issues or challenges as well as goals. We will use the trance state of hypnosis to access your subconscious to uncover any blocks and realign give you the tools to keep growing at your own pace.

  • You come prepared with a topic you want to be coached on. I come prepared to hold the space and shine light when needed. Together we will develop a plan to unblock any obstacles and move forward with manageable next steps.

  • Our breath connects us with our body, the vehicle that holds our consciousness. This is both ancient and modern knowledge. Something that has been practiced in cultures around the world for millenia, and something we have recently rediscovered in Western culture and started to study scientifically.

    Whether you’re interested in the science and the biological side or the spiritual, together we will dive deep and develop a practice that works for you.

Get started

Healing begins by taking responsibility for our power—and what we create with it.

Are you ready to feel like you?

That version of yourself that you once knew or just briefly glimpsed. Maybe you have a sense that your life is meant to feel different ?

Bigger. Brighter. More abundant.

The way back around to yourself is through looking in the mirror. Remembering who you are and why you’re here.

The truth is that you are an incredibly powerful, creative being.

My job is to help you remember that, accept that, become that.

Whenever you’re ready.

FAQs

  • Hypnotherapy is the therapeutic state of hypnosis. (No, not the kind you’ve seen on stage.) Hypnosis is simply moving your brain waves from a faster rate into a slower rate and then using that state to direct your subconscious to impact your conscious behavior.

    Light hypnosis is similar to brain waves states experienced during guided visualization and meditation.

    The slower your brain waves become the deeper into a “trance” state you go. Once you are in hypnosis then the hypnotherapist is able interface with the subconscious, uncover hidden beliefs, and reformat with the desired beliefs.

    Any trained and certified hypnotherapist follows a strict code of ethics. However, the state of hypnosis is a very safe and restful state. The client is easily able to move themself out of hypnosis at any time if they feel unsafe, similar to waking yourself up from a dream. Contrary to common beliefs, the client is always in complete control when in hypnosis.

  • This depends entirely on the modality and the session type chosen. Sessions can last anywhere from 30 minutes to 2 hours depending on the type of work being done.

    Preceding a session of any modality is an intake form where you can explain what you want to work on. Then we will have a conversation over the phone or video going into more detail on the challenge you want to overcome or the goal/outcome you want to focus on. After the session we spend a little time discussing how you feel and I answer any questions you may have.

  • No, I do not take insurance at this time.

    However, I do offer a referral discount where you can get $25 off your next session for every person you refer that completes a session.